7 Days Online
Yoga and Meditation Program
Date : 21st June, 2024 - 27th June, 2024
Time : 6 PM - 7 PM
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Limited Time Offer Price
Rs 499/-
Bring Peace, Joy and Health into Your Life
Learn Simple Yet Powerful Yogic Practices Designed by Sadhguru
Suitable for All Age Groups : No Prior Experience Needed
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Well Being
Learn Simple yet Powerful Yogic Practices for your complete well-being
Online Classes
Live Sessions with Hatha Yoga Teacher certified by Sadhguru Gurukulam
Guidance
Online Demonstrations, Personalized Corrections and Feedback
Start your yoga journey this International Day of Yoga
Discover peace for your body and mind through our guided program.
Learn simple yet powerful yoga practices, breathing exercises and meditations to keep you energized and joyful every day...
"The methods and technologies of how to experience that which is beyond the physical is what is known as the science of Yoga."
What you'll learn
Spine Strengthening
Breath Balancing & Joyful Sound Yoga
Inward meditative process for Dynamism & Wellbeing
By the end of this program, you will have
Simple yet powerful yogic practices to bring total wellbeing
Meditation techniques that use the breath and sound
A perfect, disciplined, daily practice regime for long term results and real transformation
Yoga for Health
Yoga for Overall Well-Being
Yoga for Peace
Yoga for Immunity
Date
21st June, 2024 - 27th June, 2024
Time
6 PM - 7 PM
Venue
Online class on Google Meet. (Link will be shared after registration)
Teacher
Ashwani Pandey
Hatha Yoga Teacher certified by Sadhguru Gurukulam