Shanmukhi Mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes and brings about a state of balance leading toward increased awareness and meditativeness.
Brings about mental balance and enhances awareness. Helps turn a person inward, prepares one for Pratyahara
Helps with ailments related to nose, ears and eyes. Helps relieve Vertigo and Tinnitus
Improves vision
Brightens the eyes and rejuvenates different parts of the face
Brightens the eyes and rejuvenates different parts of the face