Day 1 (09 or 23 November)
08:30 - 09:00 AM
Jala Neti
09:00 - 11:30 AM
Advance Yogasna
11:30 - 12:30 PM
FINISH lunch by 12:30 PM
12:30 - 02:30 PM
Other Sessions / Free Time
03:00 - 05:30 PM
Shanmukhi and Bhakti Sadhana